Learn New Moves With Free, Online Dance Classes

A couple enjoying free, online dance classes in the kitchen.

Dancing is a great way to have fun and stay fit. Did you know that just 30-minutes of dancing can burn between 130 to 250 calories? Dancing, of any type, will not only keep your body toned but, you can also dance anytime, anywhere. So, while you’re spending more time at home, take advantage of […]

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Learn Diverse Boxing Styles At Gyms In Suburban Chicago

Two men boxing at one of the best gyms in suburban Chicago.

Boring fitness routines can lead to apathy and discouragement. This spring, spice up your workouts with boxing regimes at these gyms in suburban Chicago. The classes are fun, educational, and engaging. They’ll certainly keep your attention as you learn new skill sets. ChuloFit The instructors at ChuloFit provide many options to learn diverse boxing styles and […]

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