Friday, April 3, 2020
Many of us think of cleaning as a chore. But, have you considered the benefits of cleaning? If not, you may be pleasantly surprised and ready to get your cleaning gloves on. Think Health, Happiness, and Hip Hop Not only will you love the health benefits of a clean home, but you will also be […]
Continue ReadingThursday, April 25, 2019
Boring fitness routines can lead to apathy and discouragement. This spring, spice up your workouts with boxing regimes at these gyms in suburban Chicago. The classes are fun, educational, and engaging. They’ll certainly keep your attention as you learn new skill sets. ChuloFit The instructors at ChuloFit provide many options to learn diverse boxing styles and […]
Continue ReadingThursday, April 11, 2019
We all need to recharge, no matter how busy life gets. Did you know that taking a vacation could prolong your life? A 40-year European study found that male executives who took annual vacations of 3 weeks or less had a 37% greater chance of dying than those who took longer vacations. Getting away from […]
Continue Reading