3 Local Illinois Yoga Studios Offering Virtual Classes

A young woman taking advantage of local yoga studios offering virtual classes.

If you’re looking for effective workouts, check out these local yoga studios offering virtual classes. They’re a fun way to increase your strength and flexibility while gaining new skills. Best of all, you can try a Downward Dog or Fallen Triangle yoga pose at our apartments in Romeoville. Lotus Moon Nestled in downtown Lockport,¬†Lotus Moon¬†offers […]

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4 Wellness Podcasts to Help You Feel Your Best

A young woman listening to wellness podcasts.

The best wellness podcasts provide reliable data, practical tips, and excellent inspiration. If you’re ready to get fit, check out four podcasts to stay on track with healthy living. Most importantly, you can enjoy these podcasts in the comfort of your living room at our apartments in Romeoville. Feel Better, Live More Already well-known as […]

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Learn New Moves With Free, Online Dance Classes

A couple enjoying free, online dance classes in the kitchen.

Dancing is a great way to have fun and stay fit. Did you know that just 30-minutes of dancing can burn between 130 to 250 calories? Dancing, of any type, will not only keep your body toned but, you can also dance anytime, anywhere. So, while you’re spending more time at home, take advantage of […]

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